It’s common for young children to be extremely picky when it comes to eating. Vegetables, in particular, can be challenging for young children. However, sometimes it just takes a creative parent to create a more open attitude when it comes to food. Fun tips and tricks are helpful when it comes to getting children to try different foods.
Create Visually Appetizing Dishes
Sometimes a parent may have to work a little harder to create dishes that look delicious. He or she might try arranging the food in an appealing manner on the plate. Adding garnish or fun fruits and vegetables might also help to create a more visually appealing platter. There are many things that you can do to make food look more appealing. Consider using different eating utensils to create more interest and appeal as well. Chop sticks with french fries might be just the ticket to get your son or daughter to eat a new food.
Use Fun Shapes & Arrange them on the Plate
Cutting sandwiches into fun and interesting shapes might be a helpful strategy. If your child likes dinosaurs you might consider buying cookie presses to make dinosaur shapes of the food. Many times, if the food looks appealing, fun, and interesting, the child is more likely to try it. Fun shapes will encourage your child to pick up the food and look at it. Once he or she has it in their hands they are far more likely to try it. Keep it simple. Eating is a simple process for most children, unlike deciding on which sterile air filters to buy.
Pair Accepted Foods with New Foods
Another strategy that can be effective is to pair liked and familiar foods with new foods. More often than not, if a new food is placed by a favorite food the results might be more favorable. Try a variety of different approaches and the chances of some of them working will become more likely.
Children can be very picky eaters. This is quite common. However, you don’t have to give up when it comes to trying to get your child to try more foods. Make the whole dining experience fun and interesting by using as many different measures as possible. Dress the food up and make it look appealing. Use interesting cooking utensils. You can even try pairing favorite foods with new foods. The more creative and consistent you are the more your child will be inclined to try new foods.